HCG Diet Reviews

HCG diet reviews are found throughout the Internet.  While it is important to research any type of product before you decide to purchase, it is equally important to know the source of the HCG diet reviews.

How the HCG Diet Works

The HCG diet regulates the way your fat is stored in the body by using hormones to stimulate and release your abnormal fat.  These drops or injections combined with a low calorie diet of 500 calories will help you to lose one to two pounds per day without exercise.  It is important to use the drops or injections with the low calorie diet.  Otherwise, your body will starve and will take from your muscles instead of the abnormal fat.

Does the HCG Diet Work?

Know the facts about HCG before you even start researching the different HCG diet reviews that are available so you can tell if the information they are providing seems valid.  Then go one step further and try to find facts to support this evidence.

Because of the many different diet scams and dangerous products that are available for weight loss, it is very important to know if a product works or not.  HCG diet reviews are necessary for helping you determine if a process or product truly works.  The scientific evidence supports the fact that HCG works to help you lose weight, not for the different products that are available in HCG.

In the February 1973 American Journal of Clinical Nutrition 26 “Effect of HCG on Weight Loss,” there is a clinical study that was done with 20 female patients.  They were divided into two groups, one with a placebo and one with HCG injections.   At this time, the drops were not available.  The group that took the HCG injections lost substantially more mean weight, had a larger mean weight loss per dosage, and drastically lost a greater mean percentage of their starting weight.  Most of the women reported little or no hunger and that they felt good.

HCG Diet Reviews – Diet Drops

While HCG injections were the original way to administer HCG into your body, there are now HCG drops that are much easier to use.  However, it is very important that you research the product by researching HCG diet reviews before you purchase.

Some HCG drops are not healthy, nor are they effective.  You have to be careful because some companies that claim they are HCG drops do not even contain the HCG.  This can be dangerous because when you do the 500 calorie diet without the true HCG, you will start to lose muscle, rather than fat.  Check the HCG diet reviews on the individual diet drops before you purchase.

Is the HCG Diet Safe?

There is some controversy as to if this is a safe product.  Most HCG diet reviews say that because it is a hormone that is found naturally in your body, it does not have any serious side effects.  However, instead, they claim that the side effects are mainly a result of the low calorie diet.

The injections have more serious side effects than the drops, which include:  blood clots, depression, headaches, and ovarian hyperstimulation syndrome in women, and male breast enlargement.  There are not any known serious side effects for the drops.  However, some minor side effects for the drops include: fatigue, irritability, and headache.  These should go away after the first few days on the diet.  If they don’t, contact your doctor.

HCG diet reviews can be a good source for determining if a particular product is safe and/or effective; however, pay close attention to the source.